This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! After only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer. http://www.indianolaiowa.gov/calendar.aspx?EID=9177

Schedules

  • Occurred Monday, February 11th, 2019 @ 7:00 pm – 8:00 pm

Venue

Activity Center > Buxton Room - 2204 W. 2nd Ave. Indianola IA 50125

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